Emerging from an abusive relationship presents the opportunity to shift from a surviving mode to a thriving mode. During this period of transition, you will continue to experience everyday challenges as you heal and rebuild self-esteem. It’s no easy task, and understanding what may lie ahead and developing a course of action can help you flourish, prosper and grow.
*Goals: Knowing how you want your future to look and understanding why you want it to look that way is a good place to start.
*Self-Esteem-Healthy self-esteem is about being at peace with who you are and what you have to offer the world, accepting who you are and genuinely liking the person you have become.
Remember it is better to be single than to be with the wrong person. And also remember that going solo doesn’t mean you have to go it alone. There are people in your life who will always love and support you. If you need to help, lean on those people… the way you would want them to lean on you.